Your daily calorie goal is the number of calories your body needs to maintain energy while following a calorie deficit plan that supports weight reduction. Instead of using generic formulas, Lunera Fit provides a custom weight loss plan tailored to your age, weight, activity level, and goals. Our experts calculate a safe, gradual energy deficit, ensuring healthy weight loss without fatigue. As you progress, your daily calorie goal adjusts automatically to keep the process steady, safe, and effective.